Walk into your PCOS appointment ready, not scrambling.

Drop in your symptoms since last visit, current meds (metformin, inositol, spironolactone), recent labs (AMH, fasting insulin, A1C), and your questions. Get back a one-page letter you hand to your endo or OB-GYN the moment you sit down.

$3.99

Works in Claude (Pro/Max/Team) or ChatGPT (Plus/Team) · paid AI plan required

Both Claude + ChatGPT packages included — you can't pick the wrong one.

Updated May 26, 2026

Included

01One-page format your specialist can scan in 60 seconds — Changes Since Last Visit, Current Regimen, Labs, Questions.

02Translates lay language ('jaw acne', 'cycles all over the place') into clinical phrasing (hirsutism, oligomenorrhea) your endo expects.

03Sequences your questions by priority so fertility, dosing, or worsening symptoms hit before time runs out.

04Knows PCOS labs cold: AMH, fasting insulin, A1C, total/free testosterone, DHEA-S, SHBG, day-21 progesterone.

05Flags urgent symptoms (chest pain, vision changes, sudden severe shedding) under a Priority Concern callout — not buried in the list.

06Won't diagnose, won't tell you to change your dose, and won't exaggerate symptoms — accurate reporting is what gets you taken seriously.

What it does

A PCOS appointment prep letter writer for women heading into an endo or OB-GYN follow-up who want to stop walking out of every visit thinking 'I forgot to ask about the metformin dose'. Paste in your symptom changes since last visit, current medications and supplements (with doses and how long you've been on them), recent labs, and your top 3-5 questions. Get back a clean one-page letter formatted the way a specialist actually wants to receive it. It translates your lay language into clinical phrasing — 'chin hair' becomes 'facial hirsutism', 'periods all over the place' becomes 'oligomenorrhea (one cycle in 3 months)', 'belly bloat' becomes 'abdominal distension'. It knows the PCOS-relevant labs (AMH, fasting insulin, A1C, total + free testosterone, DHEA-S, SHBG, prolactin, TSH, day-21 progesterone) and the standard treatment toolkit (metformin, inositol, spironolactone, COC, letrozole, clomiphene, berberine). Questions get rewritten neutrally — 'Should I be on metformin?' becomes 'Given my current metabolic labs, would an insulin sensitizer be appropriate to discuss?'. It won't diagnose you, recommend a medication, critique your current dose, or exaggerate symptoms to 'make the doctor take you seriously'. Accurate reporting is what gets you heard — and that's the letter this skill writes.

Frequently asked

How do I prepare for a PCOS doctor appointment so nothing gets forgotten?

Write down what's changed since last visit, what meds and doses you're on, any recent lab numbers, and your 3-5 most important questions. This skill does the formatting and clinical-language translation — you hand the one-pager to your endo and you're guaranteed to cover what matters.

Will it work if I'm in fertility planning with complex history?

Yes. It handles AMH interpretation context (high AMH is common in PCOS and relevant to fertility), ovulation induction options (letrozole, clomiphene), conception planning post-COC discontinuation, and insulin-resistance considerations alongside fertility. Questions get sequenced with fertility-urgent ones first.

Can it recommend whether I should be on metformin?

No, and that's on purpose. It will rewrite your question into clinical phrasing your doctor can answer ('Given my fasting insulin of 18 and A1C of 5.4, would metformin be appropriate to discuss?') — the actual recommendation comes from your specialist.

What if I have a scary symptom like chest pain alongside my regular PCOS stuff?

It flags it under a 'Priority Concern' heading at the top of the letter with a note suggesting you contact the office before the appointment if it's new or worsening. It won't speculate on cause but it won't let it get buried under cycle questions either.

Can I just write this myself in Notes?

You can. You'll spend an hour translating 'belly bloat' into clinical phrasing, sequencing your questions, and figuring out how to present your fasting insulin without sounding alarmist. This does it in 2 minutes with bundled lay-to-clinical mappings and refuses to invent anything you didn't say.

Install — no Terminal required

After checkout you land on a page with a one-click download and a pre-built install prompt. Pick the AI you already pay for — both packages are included, so you can't pick wrong.

What you'll see the second your payment clears

Your license key

ST-XXXX-XXXX-XXXX · permanent

Pre-built install prompt⧉ Copy

ChatGPT package (ZIP)⬇ Download

No setup work before you buy — copy, paste, done.

Have Claude Pro, Max, or Team?

Copy the prompt, paste into Claude

Copy the pre-built install prompt from the success page, paste it into any Claude Code chat, and Claude installs the skill itself — about 10 seconds. Using the app instead? Drop the downloaded folder into a Claude Project's knowledge and ask Claude to use it.

Have ChatGPT Plus or Team?

Build a Custom GPT — ~2 minutes

Click Download ChatGPT package (included with every purchase).
Unzip it — inside is a SETUP.md and a knowledge/ folder.
Go to chatgpt.com → your profile → My GPTs → Create a GPT → Configure.
Paste the Name, Description, and Instructions from SETUP.md into the matching fields.
Under Knowledge, upload every file in the knowledge/ folder.
Click Create/Save, open your GPT, and describe your task in plain English.

A paid plan on either platform is required — Claude (Pro, Max, or Team) or ChatGPT (Plus or Team). Comfortable with Terminal? A one-line npx skilltree-network install path is available too.

Walk into your PCOS appointment ready, not scrambling.

What it does

Frequently asked

Install — no Terminal required

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